Here I am, more than a week since I last exercised. We have been sick at this house. I mean SICK. The 4 year old had a stomach bug, which I caught, though not as bad as him. We sent the 2 year old to my parents' house so she didn't catch it. While she was there, she came down with the flu. Of course we didn't quarantine quickly enough, so I got the flu, followed by the 7 month old. The husband was the only one who didn't get really sick. He had a head cold, but not enough to get out of taking care of the rest of us. It's been a rough couple of weeks. But I'm not using it as an excuse, as much as I would like to.
I'm back at it today. I'm going to start kind of slow because I'm still not 100%. I did get a full night's sleep last night. It's been a while since I did that. And I've done some exercise with a stability ball today. I learned that I am not that stable. Here's the routine I did:
I've only done it once, though it says to do it 2 to 3 times. I'll try another round in a few minutes. It was tougher than it looked. And those were some wobbly push ups I eked out. I'll still weigh in tomorrow. I'm not feeling too confident about it, but I already missed one. Hopefully having everyone on the mend means I can get back into a routine,
